Alternative Therapies

Explore practical insights, strategies, and ideas for modern finance teams.
November 10, 2025
Alternative Therapies
A Week of Meditation Changes Brains and Bodies
A week-long meditation retreat produces dramatic changes in brain and metabolic functions
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October 21, 2025
Alternative Therapies
Meditation is better than slow breathing exercise in reducing pain
A new study published in the journal PAIN by Dr. A. Amorim and her colleagues at the University of California San Diego examined how mindfulness meditation reduces pain. The findings help clarify whether mindfulness meditation is more effective than simple slow breathing for pain relief.
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March 15, 2006
Alternative Therapies
Cluster headache news
Intranasal use of capsaicin (on the side of the headache) has been reported to relieve cluster headaches. Capsaicin is an extract of hot peppers and can cause burning pain and irritation of the nasal mucosa. It must be used twice a day for ...
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